Training Day 100703

Squat
2 rm

Deadlift
1 x 5

"In adversity remember to keep an even mind."
-Horace

Interesting Fact: Every year about 2,500 people go to the emergency room with toothbrush injuries. This happened to Bony in '96. The ER staff was amuzed by his "toothbrush" too, I think it ran on six "D" batteries, but I don't remember for sure.

Word of the Day: pilgarlic