Training Day 100818

Squat
8, 8, 8

Biggs, gone since Saturday and missed already (Especially by Bony. He just called me sobbing).

"The knife, spoon, and fork will QUICKLY separate the weekend wanna be bodybuilder from the true juggernauts in this game."
-Brad "B-Boy" Davis

Interesting Fact: According to Astronomers at Hopkins, the color of the universe is beige.

Word of the Day: doryphore