Friday, August 27, 2010

Training Day 100827

Press 8, 5, 3

Overload Starts
3 x 2

Major League Soccer Player Kyle Nakazawa of the Philadelphia Union.

"A timid person is frightened before a danger, a coward during the time, and a courageous person afterward."
-Jean Paul Richter

Interesting Fact: The lance was an official battle weapon in the British army until 1927.

Word of the Day: crestfallen

1 comment:

Zack said...

kind of looks like steve's shirt.. wierd