Wednesday, April 27, 2011

Training Day 110427

Close Grip Bench Press
2 x 6-8

Press
2 x 6-8

Lying EZ Curl Extension
15-20

Kirk Letting out the Loudest Fart Ever

"Reading, after a certain age, diverts the mind too much from its creative pursuits. Any man who reads too much and uses his own brain too little falls into lazy habits of thinking."
-Albert Einstein

Interesting Fact: Right handed people tend to chew their food on the right side of their mouths.

Word of the Day: circumspect

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