Thursday, April 28, 2011

Training Day 110428

Fasted Walking
45 minutes

Posedowns are a way of life at Greyskull.

"If you don't make mistakes, you're not working on hard enough problems. And that's a big mistake."
-Frank Wilczek

Interesting Fact: Julius Caesar was reportedly a very good swimmer.

Word of the Day: olf

1 comment:

Jenn said...