Friday, April 29, 2011

Training Day 110429

20 reps

20 reps in as few sets as possible

"The miracle is not to walk on water. The miracle is to walk on the green earth, dwelling deeply in the present moment and feeling truly alive."
-Thich Nhat Hanh

Interesting Fact: Ancient Egyptian celibate priests abstained from eating salt because it was believed to be too excited. Despite Bony not having gotten laid in quote some time, he still eats salt.

Word of the Day: acrid

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