Thursday, May 28, 2009

WOD 090528

Ten Rounds

40yd Uphill/Downhill (20/20) + Dumbbell Bear Crawl
Man-Maker x 7

Post times to comments

"Energy and persistence conquer all things."
-Benjamin Franklin

Interesting Fact: Only 13.5 percent of Scientists are women.

Word of the Day: Paracme

1 comment:

Zarsky said...

i think my time was like 41:32. ugh this was hellish.