3 x 3
(RM on last set)
GHR x 50
Walking Lunge
3 x 15 steps (R+L=1)
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"There seems to be some perverse human characteristic that likes to make easy things difficult."
-Warren Buffett
-Warren Buffett
Interesting Fact: James Buchanan was the only President to remain a bachelor.
Word of the Day: pinguid
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MT 155x3x2,x5x1 (F/20/5'5)
KZ 160x3x2,x11x1(F/41/166/6')
AFF 220x3x2,x2x1(F/31/136/5'3)
KR 205x3x2,x15x1 (M/48/5'10 3/4)
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