AFF 45lb Snatch/35lbdbells G-Row(F/31/135/5'3)KO 30lb Snatch/25lbdbells G-Row(F/24/140/5'4)
Anyone who plays Wii bowling knows that fact... :-P
Oh, I was really hoping for the puddle shot ;-)
Deload week 5/3/1 cycle oneSquatsFront Squats10 Minute Cindy with Box Jumps instead of squatsDeload week is getting easier. Really looking forward to next week. Deloaded on assistance work as well.
Post a Comment
"Towel Boy"
4 comments:
AFF 45lb Snatch/35lbdbells G-Row
(F/31/135/5'3)
KO 30lb Snatch/25lbdbells G-Row
(F/24/140/5'4)
Anyone who plays Wii bowling knows that fact... :-P
Oh, I was really hoping for the puddle shot ;-)
Deload week 5/3/1 cycle one
Squats
Front Squats
10 Minute Cindy with Box Jumps instead of squats
Deload week is getting easier. Really looking forward to next week. Deloaded on assistance work as well.
Post a Comment