Greyskull Gladiator Academy: Training Day 100107

Thursday, January 7, 2010

Training Day 100107

Reverse Curl
3 sets (RP)

Seated DB Press
3 sets (RP)

Captions

"Imagination is more important than knowledge."
-Albert Einstein

Interesting Fact: Giraffes are the only animal that is born with horns.

Word of the Day: hoi polloi

4 comments:

Zarsky said...: No JP, I did clean up all the trace blood evidence.; January 7, 2010 at 10:40 AM
Unknown said...: Another dead body Zarsky? C'mon!; January 7, 2010 at 4:30 PM
Dean said...: "Tell Bony his Cialis is not back here"; January 7, 2010 at 4:57 PM
Andrew F O.O said...: No bony your chest isn't in there; January 9, 2010 at 5:59 PM

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