Thursday, May 20, 2010

Training Day 100520

Recovery and Assistance

The Pneumonia is on it's way out. Time to put it all back.

“To know and not to do is not to know”

Interesting Fact: There is no Mercury on Mercury.

Word of the Day: eleemosynary


Dean said...

a steady diet of that sauce will surely get you back at least 10 pounds provided Bony hasnt stolen the sauce for his next trip to the docks!

AFF said...

Look at that meat!