Wednesday, June 9, 2010

Training Day 100609

Bench Press
5 x 5

Barbell Row
Straight Set


"The dance is a poem of which each movement is a word."
-Mata Hari

Interesting Fact: Some Middle Eastern countries breed bald chickens.

Word of the Day: cygnet


mpc296 said...

"I love you invisible penis" -Bony

Jenn said...

I wish I brought my white blazer to make my Miami Vice look complete.

Jenn said...

Before they closed The Cave they taught me this real cool

Jenn said...

My jaw relaxation exercises are really working.

Jenn said...

No one can eat meat like I do, Ill show 'em how it's done down the docks.

Jenn said...

I hope someone is watching me dominate this

Jenn said...

A nice Shirley Temple would really help wash this down.

Jenn said...

Pre-fight snack before punching a young boy