Training Day 100807

Squat
4-6

Deadlift
1 x 5

Jeremy from Atlanta

"The world is full of people whose notion of a satisfactory future is, in fact, a return to the idealised past."
-Robertson Davies

Interesting Fact: The average CEO's salary in the US is 475 times greater than the average worker's salary. In Japan, it is 11 times greater; in France, 15 times; in Canada, 20; in South Africa, 21, and in Britain, 22.

Word of the Day: axiology