Friday, September 24, 2010

Training Day 100924

Press 8, 5, 3

Overload Starts
3 x 2

My older, slightly less handsome brother (we were separated I'm convinced) at Masada, overlooking the Dead Sea. This weeks winner.

"Morality is herd instinct in the individual."
-Friedrich Nietzsche

Interesting Fact: As of May, 2010; 1.2 Billion people still defecate in the open (this includes several of our members).

Word of the Day: salubrious

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