Thursday, November 18, 2010

Training Day 101118

Chin Ladders

100 Push ups (broken up however)

PVC Rolling


"Millions long for immortality who don't know what to do with themselves on a rainy Sunday afternoon."
-Susan Ertz

Interesting Fact: "Dreamt" is the only English word that ends in the letters "mt."

Word of the Day: dearth

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