Thursday, November 25, 2010

Training Day 101125

Eat tons.

If you feel bad about it (I hope I'm only speaking to the female population here, guilt associated with eating is not a male characteristic) do your burpees, your chins, and you pushups later on after you've housed a few pies.

"He who trims himself to suit everyone will soon whittle himself away."
-Raymond Hull

Interesting Fact: It takes a lobster approximately seven years to grow to be one pound.

Word of the Day: brumal

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