Friday, February 11, 2011

Training Day 120211

Weighted Dip 2 x 6-8

Bodyweight Squat x Max Reps

Burpee Workout

FM Pushups

"I never think of the future- it comes soon enough."
-Albert Einstein

Interesting Fact: Prior to 1900 Prize fights lasted up to 100 rounds.

Word of the Day: adjudge

No comments: