Wednesday, March 2, 2011
Training Day 110302
Seated Press
2 x 6-8
Deficit Deadlift
6-8
Burpee Workout
"In the depth of winter, I finally learner that within me there lay an invincible summer."
-Albert Camus
Interesting Fact
: An albatross can sleep while it flies.
Word of the Day
: abhor
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