Thursday, March 3, 2011

Training Day 110303

30 Burpee Grinders

"Meetings are an addictive, highly self-indulgent activity that corporations and other organizations habitually engage in only because they cannot actually masturbate."
-Dave Barry

Interesting Fact: One cubic mile of seawater contains about 50 pounds of gold.

Word of the Day: acuity


Andrew said...

What are Burpee Grinders?

Sorry Hey im Andy im a 25yr old former marine firefighter in afghanistan right now. I too have seen the decline in crossfit just in the 5 years that i have done it. Now its a bunch of Vibram 5finger wearing freakshows who cant deadlift or squat to save their life. Im slightly behind the curve due to being deployed so often but im extremely interested in your methodology keep up the good material JP.
Email me if you get a chance brotha.

Internet Funny Guy said...

I miss the good old days when "taking charge of a meeting" meant slamming your knife into the table and talking of treasure.