Rest two minutes in between
Muscle Snatch x 6
Weighted Dip (or hardest Pushup Variant) x 6
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"Each problem that I solved became a rule, which served afterwards to solve other problems."
-Rene Descartes
-Rene Descartes
Interesting Fact: You inhale about 700,000 of your own skin flakes each day.
Word of the Day: Pulveratricious
2 comments:
KZ 80/unwgtd dips(F/41/160/6')
AFF 85/6lbwgtd dips(F/31/135/5'3)
PT 57/10lbwgtd pushup(F/47/128/5'5)
KO 62/10lbwgtd pushup(F)
That was a rough one today. Still real sore from yesterday - and its only Tuesday.
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