Thursday, February 18, 2010

Training Day 100218

Barbell Curl
4 x 5

Weighted Dip
3 x 5

Sean (Left) has gone missing again. He is presumed to have quit.

"I never think of the future - it comes soon enough."
-Albert Einstein

Interesting Fact: Marlon Brando owned an island.

Word of the Day: debacle
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1 comment:

Anonymous said...

Oh he is definietly going to quit.

February 18, 2010 at 9:57 AM

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